The Benefits Of Honey For Children

Honey is a liquid containing sugar in the honeycomb. Honey itself is produced from the flower nectar which is in bloom and then sucked by bees and fermented. Bees that produce the highest quality honey are Apis Dosarta, which is an Asian bee. You can get the best benefits from honey by visiting our website and get vitabumin.

Honey itself has a sweet taste that is liked by many people. Not only useful for adults, the benefits of honey for children is also very much. So, mixing honey or making honey as a food ingredient is a very appropriate choice. In honey, there are many sources of vitamins that are useful for maintaining children’s health. In honey there is glucose which functions to carry out metabolic intermediaries for energy sources for cells in the body, there are also fructose, sucrose, maltose, water, and vitamin c.

Because it is natural, consuming honey will not cause any side effects at all in the long run. However, honey is only recommended for children aged one year and above. Because children under one year of age are still not able to digest it properly. The following are the benefits of honey for children:

– Support growth
Children will continue to experience growth. Therefore, they need adequate nutrition to support their growth. As a parent, you can provide honey regularly every day for one to two spoons so that the growth is getting better.

– Making a healthy digestive system
Toddlers usually still often put toys into their mouths. This can interfere with digestive health. Thanks to honey, a variety of bad bacteria in the digestive system will also be resisted by the good bacteria contained in honey.

– Increase Memory
Eating at least 20 grams of honey per day will trigger the regeneration of cells in the brain and stimulate the production of hormones that are responsible for the intelligence and memory of children. Good memory is needed in the growth process so that children are able to explore and learn new things around it.